Top 8 CBT Games for Teens – Board Games

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1. PlayTherapySupply


CBT 123: The Hilariously Fun Game That Empowers Kids and Teens to Take Charge of Their Thoughts, and Emotions, Updated Version, Actions

PlayTherapySupply #ad - Great for school counselors, anger, and other professionals who work with children on anxiety, therapists, depression, and coping skills. Includes a link for a free downloadable worksheet to expand its therapeutic value.

Exciting gameplay: players work to pick up sets of 1, 2, and 3 cards, acting out the fun situations on the sets. Helps teach cbt: cbt 123 uses cognitive Behavioral Therapy to teach kids how their thoughts, feelings, and behaviors are connected. For 2-4 players, ages 7-16. New updated version 2. 0! you asked for it, we made it: now with 80% more cards for more diverse gameplay. Easy to play: cbt 123 is extremely easy to learn and put into practice. A game can be played in 15-20 minutes.
BrandPlayTherapySupply #ad
ManufacturerPlay Therapy Supply #ad
Height2.7 Inches
Length3.6 Inches
Width1 Inches

2. Mind Brain Emotion


Exercises for Stress Management, Adults, Anxiety Relief, Self Care Therapy Games for Teens, 52 Essential Coping Skills Cards, by Harvard Educator, Build Emotional Agility, Resilience, Confidence

Mind Brain Emotion #ad - Cleverly practical & portable: Coping skills workbook in the form of portable cards in a sturdy tin container. Help to identify personal triggers and learn how to respond. Developed by harvard researcher: 50+ research-backed exercises to address negative emotions such as anger, shame, jealousy, disappointment, and low self-esteem.

Overcome anxieties: a rich variety of clear, relatable, and actionable coping skills activities and games organized by emotion-focused, appraisal-focused, and problem-focused. Fun, adults; use as group therapy game, self affirmation cards, cognitive behavioral therapy, gratitude journaling, therapy games for teens, college students, CREATIVE, ENGAGING: Coping Skills for teens, counseling tool, mindfulness exercises, stress relief gifts.

Reduce stress: powerful strategies to become happier, calmer, wiser, and stronger in life. Award-winning: 52 essential Card Series to build essential skills and habits for life; in 50+ countries. Bonus: includes online coping assessment and emotional intelligence quiz! get the answers you need; understand where you are and how you can improve.
BrandMind Brain Emotion #ad
ManufacturerMind Brain Emotion #ad
Height1 Inches
Length4 Inches
Width3 Inches
Part Number52Coping

3. Generic


For Ages 8+, Cosmic Battle Training CBT Card Game – Strategy Game – Playing Cards for Supporting Cognitive Behavioral Therapy CBT

Generic #ad - Please note: cosmic battle Training CBT Card Game is a therapy support tool. 2 ways to win | players start with 3000 personal defense points. For 2-4 players | for 2 or more players; typical game lasts 15-45 minutes; ages 8+. Defeat attacks by outwitting other players.

Direct attacks at your opponents that they can’t defeat. The game attempts to teach the skills that are most helpful against each symptom. Strategic card game | pit your offense and defensive skills against your opponent. The last player to have any personal defense points wins the game. It is not meant to be therapeutic, or used to replace professional mental health treatment. Or the first player to have 3000 active defense points at the end of the Action phase wins the game.

This battle simulation card game is strategic and fun. Great therapy support tool | the game is designed to help people become more familiar with therapeutic concepts found in Cognitive Behavioral Therapy. Strategy and action phases | the game is divided into rounds consisting of a strategy Phase and Action Phase; in the strategy phase, you plot your offensive and defensive moves; in the Action Phase, the cards played during the Strategy phase take effect.
BrandGeneric #ad
ManufacturerCosmic Battle Training LLC #ad

4. Playing CBT


Therapy Games for Kids Age 7-14 to Develop Awareness of Thoughts, 15-Games-in-1. Updated Version 2022, Emotions & Behaviors, Coping Skills and Enhance Self Control, Improve Social Skills, Playing CBT

Playing CBT #ad - The ultimate cbt game - created by shelly zatenkern, School Counselors, educators, Cognitive Behavioral Therapist Instructor & Developer of CBT Aids for Therapists, Facilitators and families. Created to aid kids to cope with anxiety & social skills, depression & behavioral issues.

Includes ideas and secrets from hours of supervision. It takes you by the hand as you successfully combine this game with your therapy session. For individual or group therapy - 15 games suitable for 7-14 year olds, emotional difficulties, ADHD, based on Cognitive Behavioral Therapy and covering all ABCD model parts. Unrivaled instruction - you receive an extensive, high quality, full color 79-page instruction book.

Self-regulation with fun - help them identify their feelings while providing skills to cope with their emotions in a relaxed atmosphere using mindfulness techniques, breathing techniques, problem solving, coping thoughts, etc. Made to last for countless therapy sessions - Excellent quality, Cognitive Distraction, the game consists of 240 cards plus Emotion, Automatic Thought Boards and more.
BrandPlaying CBT #ad
ManufacturerShelly Zantkeren #ad
Height3.23 Inches
Length9.96 Inches
Weight3.35 Pounds
Width9.96 Inches
Part Number43223-669

5. da Vinci's Room


Don't Go Bananas, A CBT Game for Kids to Work on Controlling Strong Emotions

da Vinci's Room #ad - Simple to play: 2-4 players take turns building each color pile. Helping build social skills along with working on emotions. Players answer question prompts about different emotions and situations as they play the cards. For parents and professionals: teachers can play don't go bananas with small groups of kids in the classroom or parents can play with their kids at home.

Semi-cooperative play means if someone can’t help their own piles, they help someone else’s pile. 2-4 players ages 6-12: a variety of questions makes this game versatile for a larger age group. Adults playing along can help kids see first hand positive ways to process emotions and feel more comfortable giving their own answers.

Tackling 5 emotions: the game works through 5 strong emotions - anger, worry, sadness, fear and jealousy. Based on the abcd model of cognitive behavioral therapy: Kids work to identify what triggers their emotions, analyze the beliefs they have about those situations, explore their reactions and look for ways to change their thought patterns. More thought provoking questions can be added or removed for easier or tougher gameplay.
Brandda Vinci's Room #ad
Manufacturerda Vinci's Room #ad
Height3.63 Inches
Length5.13 Inches
Width0.69 Inches
Part NumberDVR-DGB



Leading to Better Relationships. Great Counseling Tool., Fun Social Skills and Therapy Game for Adults and Teenagers: CBT Therapeutic Family Game for Meaningful Conversations and Open Communication

ARTAGIA #ad - 3 games in 1 with 150 cards: family conversation starter game. Share funny stories, secrets, views and dreams in a fun and playful atmosphere. Challenge deck: tackle harder themes from ethics to personal issues in a judgement free space.

Game has been known to improve many relationships and build self-esteem. Create a culture of trust and understanding with questions addressed to teens and adults. Chat deck: spark honest conversations about current affairs, social media, and past experiences. Create a culture of trust and understanding within the family and get to know each other! Versatile game: great for family dinners, road trips, cottage weekends, family vacations! Great tool for schools and therapists.

Valuable addition to counselor supplies. Used by many teachers, school counsellors, holiday gatherings, therapists and small group settings. Chill deck: keep things casual with topics for everyone ranging from music tastes to fashion trends.
BrandARTAGIA #ad
ManufacturerARTAGIA #ad
Part Numberccc-game

7. Behind The Anger


Behind The Anger Card Game for Families | Anger Management for Kids | Card Game for Teens | Develop Social Emotional Coping Skills | Comprehensive Anger Control Therapy Game and Counseling Tool

Behind The Anger #ad - Our fun social skillsÕ anger Management game teaches kids the socially appropriate and healthy ways to deal with and express anger. This anger control game creates a great bonding experience between parents and child. This fun and fast-paced anger relief card game for kids is also great for parents, psycho therapists, psychologists, therapists, school counselors, educators, and anyone who wants to learn healthy ways to express anger.

Created by a therapist - behind the anger was designed by an expert Family Therapist. Anger control for kids - a fun and therapeutic approach for kids of all ages to learn how to deal with and express their anger in a non violent way. Simple & fun anger management game - parents can play this simple and enjoyable game with their children, so they can work through their anger issues together. Deal with anger positively - anger is an emotion that everyone has, regardless to age, socio-economic background.

It is not the emotion in itself that is a problem, culture, but the way in which individuals deal with and express their anger is what makes the difference. Behind the anger card game helps children develop the skills to identify the emotions hidden behind their anger and learn ways to positively deal with their emotions. Long-lasting effects - kids, teens, and even adults can benefit from what our Anger Control game will teach. Behind the anger game teaches skills that have long life lasting impact and creates a positive outcome that will remain long after the game is played.
BrandBehind The Anger #ad
ManufacturerKatus, Inc #ad
Height0.75 Inches
Length5.63 Inches
Weight0.6 Pounds
Width7.44 Inches
Part NumberBG-002

8. Game On Family


For Ages 16+ 2-6 Players, Shined Mind: A Card Game for Cultivating Mindful Choices, Stress-Relief, Coping Skills, and Calm 58 Cards Mindfulness and Affirmation Relief Game for Self-Care, Focus

Game On Family #ad - Learn actionable life skills – you’ll learn effective mindfulness techniques and develop coping skills, social & self-awareness, self-regulation through engaging gameplay that encourages and provokes conversations; Emotion cards for stress & anxiety relief.

Developed by a psychologist – our therapy games for counselors was co-created by a licensed clinical psychologist with 20 years of experience; Recommended by health care professionals, therapists, psychologists, social workers, and counselors. Achieve mindfulness – our stress-relieving therapeutic education card game is great for anyone ages 16 and up; Young adults, therapists, counselors, people who practice yoga, people who meditate, group therapy counseling sessions. Scenario & technique cards – shined mind contains 58 cards including 29 scenario Cards that represent common life stressors and 29 Technique Cards that are mindfulness techniques designed to help you practice and apply mindfulness in stressful situations.

Mindfulness card game – our creative and thought-provoking affirmation card game teaches you tangible mindfulness skills—in a fun and enlightening way; Relieve stress, develop healthier responses, tune into your emotions, connect with others in compassionate ways.
BrandGame On Family #ad
ManufacturerGame On Family #ad
Height0.9 Inches
Length4.8 Inches
Width2.8 Inches